-
Dietary Triggers for Intracranial Hypertension
I think we have all heard by now that Intracranial Hypertension is most prominent in obese or overweight women. So why is weight loss in itself not the cure? Perhaps it isn’t always so much about the weight but what we are putting into our bodies. In this post, we will be discussing the most common dietary triggers for IH. First, however, I want to make it clear that we are all unique. Some of us may tolerate some foods better than others. This post is not intended to steer you away from any particular food that you may require for your own health needs. (And you can believe I…
You May Also Like
My Shunt Surgery
My IH Journey – The Vestibular Experience
Why Weight Loss Matters
-
Gravity & Its Bizarre Effect on Spinal Fluid
Did you know that two-thirds of astronauts who are in space for a lengthy amount of time come home only to report vision problems such as papilledema? Why? Because spinal fluid is very positional. And gravity – or lack thereof – plays a crucial role in keeping levels balanced. “On Earth, this spinal fluid system is designed to accommodate changes whether a person is sitting, standing or lying down. But in space, ‘the system is confused by the lack of the posture-related pressure changes,’” ¹ My Experience When I first developed a spinal fluid leak, the tell-tale sign for my doctor was the fact that my pain was relieved when…
-
My Shunt Surgery – Recovery
I remember the moment I woke up in recovery and was told I just had shunt surgery. Part of me felt like I was still in and out of consciousness in the ER. Part of me thought I had passed out from the pain, and they had performed an emergency shunt surgery. Within a few minutes though, my husband and his sister were at my side, and I began to remember that it was all planned. Nurses came by to take bedside X-rays, and I rested, soaking in the new information that was now a part of my life: I had a shunt. I had a medical device inside of…
-
My Shunt Surgery
June 7, 2018 I laid on my side on the ER bed for the fifth time that year. My husband sat across from me. The anesthesiologist sat behind me. My pressure had once again been uncontrollable, and all medications had failed. It was time for yet another spinal tap. I honestly didn’t even care anymore. None of this was new, and nothing could possibly feel worse than what I was already feeling. I just wanted relief. As the physician inserted that 3 ½ inch needle, I did my best to breathe and pray, waiting for her to announce the opening pressure. Instead, she grabbed the extension. The next sound within…
-
What is Intracranial Hypertension – Pseudotumor Cerebri?
(video below) Intracranial Hypertension is a rare neurological condition in which spinal fluid pressure increases around the brain and spinal cord, often times for no reason whatsoever. This condition also goes by the name pseudo-tumor cerebri, meaning “false brain tumor”, because the symptoms often mimic that of a brain tumor. Symptoms Include: Headache Fullness or pressure in head Nausea Vomiting Dizziness Balance Issues Back Pain Jaw Pain Neck stiffness & pain Whooshing noise in ears (Pulsatile Tinnitus) Auditory changes Ear Fullness Vision changes Pain when looking to the side Papilledema (swelling of the optic nerve) Vision loss What It Feels Like: Like thick caulk is filling up your head and…
-
The Way, The Truth, & The Lyme
The Testimony of Jessica Johnson Creatively Transcribed by April Normand When I say Lyme Disease, what is the first thing you think of? Ticks, no doubt. Want to know what I think of? The inability to walk. The feeling of cement in my legs. Being completely unable to move my neck. Inflammation within and behind my eyes that makes it too painful to even see. Spine shattering, gut damaging, life changing chronic illness. That’s what I think of. My Story My name is Jessica Johnson. I was born and raised in Jacksonville, Florida, a place of beaches, campgrounds, military, and shrimping. Where small town living meets the big city. The…
-
What is Lyme Disease?
Lyme Disease is an infectious disease that can develop when a particular bacteria has invaded the human body. Causes There are many species of bacteria involved in Lyme Disease across the world, but the most common one is known as borrelia burgdorferi. When a tick infected with the Lyme bacteria bites a human, that bacteria can be transmitted into the bloodstream. Although more research is needed in terms of transmission, it is important to note that this bacteria has also been found in other insects such as mosquitoes, fleas, deer flies, spiders, and horse flies. Though Lyme Disease has not been proven to be contagious, it can be sexually transmitted…
-
Not by Sight
Oddly enough, Intracranial Hypertension supposedly can’t kill you. But *spoiler alert* it can make you go blind. When spinal fluid pressure begins to build, there aren’t very many places it can go. This leaves it to push on anything it possibly can, including the optic nerves of your eyes. This type of trauma to the optic nerves causes them to swell, leading to a condition known as papilledema. If left untreated, your vision typically only worsens with the possibility of eventually (or even suddenly) going blind. But God told me I would never go blind. He will come and save you. Then the eyes of the blind shall be opened,…
-
All About Intracranial Hypertension
September is Intracranial Hypertension (Pseudotumor Cerebri) Awareness month! Learn all about this bizarre neurological condition, and help us spread awareness!
-
A Day in the Life of Chronic Illness
6:30 am. It’s Groundhogs Day. Has it been two weeks or three weeks of dealing with this episode? I’ve lost track. But I get to wake up once again to the same problem that had me tossing and turning all night. How bad will it be today? That’s all I ever wonder. Will my medicine work right away? Will it all be gone by noon? Or maybe break by dinner? Just please don’t make me to go sleep with it again. Morning At least it’s morning. I can now take whatever medication that is supposed to help relieve the pressure. Please work. I put on my worship music to help…
