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Health & Wellness for the Body & Spirit

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  • Home
  • My Story
  • About
    • What Is Intracranial Hypertension?
  • Contact

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  • a circular photo of a woman with sunglasses and short purple pixie hair holding a baby girl next to another circular photo of a woman in a hospital bed holding a baby boy
    Chronic Illness,  Intracranial Hypertension,  Spirit

    How I’ve Healed

    September 15, 2025 /

    Roughly one year ago, I shared a post about healing called “What Must I Do?” It was one of many on the subject, as naturally it comes with...

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    woman kneeling at the side of a bed with her head on the mattress

    A Day in the Life of Chronic Illness

    July 31, 2019
    Khaki duffel bag on the floor next to a white chair

    What to Pack in Your Hospital Bag

    June 26, 2019
    black and white of man standing in fog with backpack on

    The Search for Healing

    June 26, 2019
  • blurred out picture of woman in green dress on blue chair holding a white toy brain prop with the words september is intracranial hypertension awareness month and a blue and green background and blue and green awareness ribbon
    Intracranial Hypertension,  Spirit

    September Is the Month – What You Need to Know

    September 1, 2025 /

    Welcome to Weather in April! I’m going to guess that you ended up here after seeing some sort of IIH Awareness post on social...

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    close up of brown and blue iris and pupil in eye

    Papilledema & Intracranial Hypertension

    May 6, 2022
    woman's spine bent over in pain grabbing head

    What is Intracranial Hypertension – Pseudotumor Cerebri?

    September 1, 2020
    vintage teal blue weighing scale

    Why Weight Loss Matters

    October 23, 2019
  • exam room table at doctors office
    Chronic Illness,  Intracranial Hypertension

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024 /

    In previous posts, we’ve discussed how my auditory and vestibular symptoms came to be as well as the emotional and mental toll it...

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    teal and green awareness ribbon

    Living with Intracranial Hypertension

    September 9, 2020
    girl with two braids standing in front of a colorful graffiti wall of flowers

    The Tapestry of Healing

    July 25, 2022
    mother holding newborn baby

    Postpartum Headaches & Backpain… Sound Familiar?

    May 1, 2019
  • a sculpture of a head with the brain exposed and labeled in a vintage style
    Chronic Illness,  Intracranial Hypertension

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024 /

    To help bring some awareness as to what it’s like living with a chronic illness (and a rare disease at that), let me just start off by...

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    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
    black and white of woman standing with hair blowing and covering up face

    “But You Don’t Look Sick.”

    May 15, 2019
    woman kneeling at the side of a bed with her head on the mattress

    A Day in the Life of Chronic Illness

    July 31, 2019
  • unfocused black and white blurry photo of people in a room
    Chronic Illness,  Intracranial Hypertension

    My IH Journey – The Vestibular Experience

    September 3, 2024 /

    Obviously, being told that there’s not much that can be done on a doctor’s end isn’t very motivational for one to...

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    hands pulling on nitrile gloves

    What to Expect During Your First Spinal Tap

    April 20, 2022
    top of a white hospital building with black windows and blue skies

    Hospital Tips

    June 19, 2019
    greyscale of back of womans head and shoulders hunched over

    Depression

    December 18, 2019
  • back of woman's head with messy blonde bun wearing oversized headphones and a black sweater
    Chronic Illness,  Intracranial Hypertension

    My IH Journey – The Auditory Experience

    September 3, 2024 /

    It’s hard to tell what exactly was happening the first few months following my son’s birth in January of 2017, but I can pretty much narrow...

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    girl with shaved head in hospital bed making a peace sign with hand and holding phone

    My Shunt Surgery – Healing

    September 23, 2020
    close up of holding pen writing on paper with a notebook and cup of coffee

    Calling In Sick

    May 29, 2019
    top of a white hospital building with black windows and blue skies

    Hospital Tips

    June 19, 2019
  • flatlay of a pink journal on top of a white marbled notebook with two colored pencils
    Chronic Illness,  Intracranial Hypertension

    My IH Journey – Series Intro

    September 3, 2024 /

    Through Weather in April, I try my best to provide informative resources for those struggling with their health. I also strive to...

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    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
    a sculpture of a head with the brain exposed and labeled in a vintage style

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024
    close up of a handicapped parking space

    The Five Lies of Disability – Breaking the Stigma

    November 6, 2019
  • side greyscale profile of a woman with her hair up and a nature picture of a river, trees, mountains, and sky inside of her head draining down her neck
    Intracranial Hypertension

    My Shunt Surgery – Revision

    June 14, 2024 /

    In June of 2018, I had my first brain surgery for the placement of a VP shunt. While I have no regrets having this surgery, I ...

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    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024
    teal and green awareness ribbon

    All About Intracranial Hypertension

    September 4, 2019
    vintage teal blue weighing scale

    Why Weight Loss Matters

    October 23, 2019
  • a plastic model of a brain inside of a clear glass head sculpture on an orange background
    Intracranial Hypertension

    More About Shunts – Adjustments & Revisions

    June 14, 2024 /

    I wish I could say that once a shunt is in, life becomes normal again and all symptoms become a distant memory. While that can be true, and...

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    dark photo of woman with black hair putting hand against forehead with eyes closed

    Top Triggers for Intracranial Hypertension

    September 15, 2021
    hands pulling on nitrile gloves

    What to Expect During Your First Spinal Tap

    April 20, 2022
    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024
  • close up of brown and blue iris and pupil in eye
    Intracranial Hypertension

    Papilledema & Intracranial Hypertension

    May 6, 2022 /

     *Note: I am not a medical professional. All information provided is from personal experience and personal research. If you are experiencing a medical condition, please seek a medical professional first and foremost. (Read Full Disclaimer Here) What is Papilledema? Papilledema is a visual condition where there is swelling of the optic nerve(s). While Papilledema can be secondary to a few conditions (brain tumor, brain hemorrhage, etc), I will be primarily speaking of it in relation to Intracranial Hypertension. When spinal fluid levels increase outside of a normal range (Intracranial Hypertension), it can apply a significant amount of pressure to all surrounding areas. This includes the optic nerves of the eyes,…

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    hands pulling on nitrile gloves

    What to Expect During Your First Spinal Tap

    April 20, 2022
    blurred out picture of woman in green dress on blue chair holding a white toy brain prop with the words september is intracranial hypertension awareness month and a blue and green background and blue and green awareness ribbon

    September Is the Month – What You Need to Know

    September 1, 2025
    streetlight at night

    Sleepless Nights

    July 24, 2019
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