• greyscale of back of womans head and shoulders hunched over
    Chronic Illness,  Spirit

    Depression

    ⊗ Trigger Warning: This following post contains sensitive material about depression and suicidal thoughts. Please proceed with caution. ⊗ Sometimes I feel brave enough to say it. Sometimes I don’t. Sometimes I feel empowered. I feel stronger. I feel a purpose. And then sometimes I feel nothing but shame. A woman once said not everything has to be shared. I had hoped this could be one of those things. But not everything that is needed to be said is easy to be said. This is that. It has been little over a year since I overcame the very lowest part of my life. But I’m not talking about depression alone.…

  • black and white of womans face looking down with hair covering half of face
    Addiction

    Addiction: You Can Overcome

    I often wonder what it would have been like these past two years had my brother still been alive. Yes, my family was very supportive during my battle with sickness, but what would he have done? What would he have said to encourage me? So many days I felt like he was the one I needed to comfort me. All I wished was that I could go back to his letters and find the words that would help me through everything. But he’s gone. He was still needed here, but he’s gone. I can no longer help him. But I can help others who are still fighting this battle. If…