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The Truth About Medical Trauma
⊗ Trigger Warning: The following post discusses Medical PTSD & Trauma. Please proceed with caution. “I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank There are many reasons I write. Outside of it being my calling, writing can be incredibly therapeutic. Like seeing a therapist, it brings clarity to the situations in my life. Oftentimes, it can feel as if bees are swarming around in my mind. I can’t think straight, and speaking is almost completely out of the question. But writing allows for these “bees” to fly out one at a time and land on each page accordingly. It allows…
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Slow Down
Slow down. Slow down your body. Slow down your mind. Slow down your heart. Life isn’t about quantity. It’s about quality. What sort of quality of life are you living? Slow down and take your time. Do not focus on your progress adding up. Focus on how you’re making that progress – In this moment – Right now. I am not telling you to stop. I’m telling you to pace yourself. I’m not telling you to be lazy. I’m telling you to rest. Just slow down. Solving the Puzzle Blame it on my heritage, but it seems as though I have always had a determination to get from point A…