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    • What Is Intracranial Hypertension?
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  • woman's spine bent over in pain grabbing head
    Chronic Illness,  Intracranial Hypertension

    What is Intracranial Hypertension – Pseudotumor Cerebri?

    September 1, 2020 /

    (video below) Intracranial Hypertension is a rare neurological condition in which spinal fluid pressure increases around the brain and spinal cord, often times for no reason whatsoever. This condition also goes by the name pseudo-tumor cerebri, meaning “false brain tumor”, because the symptoms often mimic that of a brain tumor. Symptoms Include: Headache Fullness or pressure in head Nausea Vomiting Dizziness Balance Issues Back Pain Jaw Pain Neck stiffness & pain Whooshing noise in ears (Pulsatile Tinnitus) Auditory changes Ear Fullness Vision changes Pain when looking to the side Papilledema  (swelling of the optic nerve) Vision loss What It Feels Like: Like thick caulk is filling up your head and…

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    Health Care Frustrations – How You Can Help

    October 30, 2019
    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
    teal and green awareness ribbon

    Living with Intracranial Hypertension

    September 9, 2020
  • woman with dark hair in a cranberry dress standing by a gate with plants surrounding
    Chronic Illness,  Spirit

    The Way, The Truth, & The Lyme

    May 6, 2020 /

    The Testimony of Jessica Johnson  Creatively Transcribed by April Normand When I say Lyme Disease, what is the first thing you think of? Ticks, no doubt. Want to know what I think of? The inability to walk. The feeling of cement in my legs. Being completely unable to move my neck. Inflammation within and behind my eyes that makes it too painful to even see. Spine shattering, gut damaging, life changing chronic illness. That’s what I think of. My Story My name is Jessica Johnson. I was born and raised in Jacksonville, Florida, a place of beaches, campgrounds, military, and shrimping. Where small town living meets the big city. The…

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    My IH Journey – Series Intro

    September 3, 2024
    a sculpture of a head with the brain exposed and labeled in a vintage style

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024

    The Truth About Medical Trauma

    December 16, 2020
  • girl in white and black striped shirt lying face flat on bed with blonde hair covering face
    Body,  Chronic Illness

    Eight Survival Tips for the Isolated, by the Isolated

    March 25, 2020 /

    I have to say, this time of quarantine has honestly not been so bad. Because for the most part, nothing for me has changed. February 2018, I became too sick to continue going to work. By March, I no longer even had a vehicle. It was just me and my baby home every day all day. And that’s how it’s been nearly every day for the past two years. Now given, I was often too sick to even get out of bed. And yes, many days I had someone there to help me. But it never changed the fact that we were always home and rarely venturing out. So when…

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    Safety in the Sunshine

    March 25, 2020
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    Learning & Loving Your Body

    June 19, 2019
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    Get Active & Stay Active

    May 15, 2019
  • greyscale of back of womans head and shoulders hunched over
    Chronic Illness,  Spirit

    Depression

    December 18, 2019 /

    ⊗ Trigger Warning: This following post contains sensitive material about depression and suicidal thoughts. Please proceed with caution. ⊗ Sometimes I feel brave enough to say it. Sometimes I don’t. Sometimes I feel empowered. I feel stronger. I feel a purpose. And then sometimes I feel nothing but shame. A woman once said not everything has to be shared. I had hoped this could be one of those things. But not everything that is needed to be said is easy to be said. This is that. It has been little over a year since I overcame the very lowest part of my life. But I’m not talking about depression alone.…

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    What to Pack in Your Hospital Bag

    June 26, 2019
    man covering the eyes of a woman sitting

    Not by Sight

    November 13, 2019
    woman's spine bent over in pain grabbing head

    What is Intracranial Hypertension – Pseudotumor Cerebri?

    September 1, 2020
  • greyscale of longhaired woman covering up mouth with hand and sweater
    Chronic Illness,  Spirit

    What Are You Afraid Of?

    December 18, 2019 /

    It’s funny. I was the child always terrified of going to the doctor. I was the one who built up major anxiety over visiting the dentist or hospital for a checkup. Who would have thought I would one day have no choice but to overcome my fears. While I thought pregnancy had cleared me of most fear and humility, I was quickly proven wrong. Although both my epidural and blood patch had caused little pain, I was beyond terrified when it came to getting my first spinal tap. As symptoms progressed that summer of 2017, I knew the inevitable was coming, and no amount of mental prepping could relieve my…

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    Tearing Down the Strongholds of Addiction

    August 20, 2019
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    Embracing the Thorn in My Flesh

    April 20, 2022
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    “But You Don’t Look Sick.”

    May 15, 2019
  • man covering the eyes of a woman sitting
    Chronic Illness,  Intracranial Hypertension,  Spirit

    Not by Sight

    November 13, 2019 /

    Oddly enough, Intracranial Hypertension supposedly can’t kill you. But *spoiler alert* it can make you go blind. When spinal fluid pressure begins to build, there aren’t very many places it can go. This leaves it to push on anything it possibly can, including the optic nerves of your eyes. This type of trauma to the optic nerves causes them to swell, leading to a condition known as papilledema. If left untreated, your vision typically only worsens with the possibility of eventually (or even suddenly) going blind. But God told me I would never go blind. He will come and save you. Then the eyes of the blind shall be opened,…

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    What to Expect During Your First Spinal Tap

    April 20, 2022

    The Truth About Medical Trauma

    December 16, 2020
    greyscale of back of womans head and shoulders hunched over

    Depression

    December 18, 2019
  • young woman with hat standing next to a white picket fence staring off to the side
    Chronic Illness

    Labeled Disabled

    November 6, 2019 /

    Recently, I received some wonderful news. I have officially been declared disabled. Wait, what? Come on. Let’s talk about what nobody wants to talk about. Disability. Everything about it seems to scream caution. Judgement. Legalities. Who really wants to be disabled? Who really wants to be limited by what their body can or cannot do? It just doesn’t make sense to speak disability upon yourself at the same time you’re claiming healing. But to some, it’s an answered prayer. My Story It took a year from my epidural for my health to spiral out of control. But I still remained too proud to admit that my body was not what…

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    All About VP Shunt Surgery

    September 2, 2020
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    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
    husband standing next to wife in hospital bed

    In Sickness & In Health

    June 12, 2019
  • minimalist white desk with modern chair facing a white wall
    Chronic Illness,  Spirit

    Where to Begin

    October 30, 2019 /

    Want to know a secret? I was supposed to launch this outreach a long time ago. It began in the hospital one February night in 2018. While one could argue it was the high dose of IV steroids I had just received, I knew it was something greater. God was speaking to me, and words were pouring into my heart and overflowing faster than I could get them out. I needed to write. I needed to share these words with the rest of the world. But how? When? Where would I even start? I soon saw that none of that mattered. All that was important was that God had begun…

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    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024
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    My Shunt Surgery – Recovery

    September 9, 2020
    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
  • vintage teal blue weighing scale
    Body,  Chronic Illness,  Intracranial Hypertension

    Why Weight Loss Matters

    October 23, 2019 /

    How has weight affected your Intracranial Hypertension? No doubt, one of the first things your doctor suggested upon diagnosis was to lose weight. Why? While the medical field is still trying to figure out exactly what causes IH, there seems to be a high percentage of patients with IH who are overweight or obese. In fact, many patients develop this condition after or during a period of significant weight gain. As obesity rates increase, Intracranial Hypertension is being found to be less and less rare. But it’s not just about the weight loss. What’s Causing the Weight? While aiming for a healthy weight in general is always important, doctors will…

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    A Pinch of Salt

    July 17, 2019
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    Eight Survival Tips for the Isolated, by the Isolated

    March 25, 2020
    close up of tennis shoes running up steps

    Get Active & Stay Active

    May 15, 2019
  • teal and green awareness ribbon
    Chronic Illness,  Intracranial Hypertension

    All About Intracranial Hypertension

    September 4, 2019 /

    September is Intracranial Hypertension (Pseudotumor Cerebri) Awareness month! Learn all about this bizarre neurological condition, and help us spread awareness!

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    Claiming Thankfulness

    November 27, 2019
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    The Five Lies of Disability – Breaking the Stigma

    November 6, 2019
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    Living with Intracranial Hypertension

    September 9, 2020
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