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    • What Is Intracranial Hypertension?
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  • My Story
  • About
    • What Is Intracranial Hypertension?
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    Chronic Illness

    The Five Lies of Disability – Breaking the Stigma

    November 6, 2019 /

    As if being physically impaired isn’t enough, there can be a lot of mental and emotional damage that tends to affect the sick as well. As one who has lived on both sides of the spectrum of being perfectly healthy and chronically ill, I have experienced firsthand how these thoughts can take their toll. You feel ashamed. Embarrassed. Humiliated. You don’t want to be seen as different. You don’t want to be viewed as fragile. You feel guilty. You should be working. You shouldn’t be in bed all day. You should be taking care of your family, your home. You feel doubt. What if no one believes me? What if…

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    IV bag of fluids hanging from stand

    The Broken Body

    May 22, 2019
    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024
    girl in white and black striped shirt lying face flat on bed with blonde hair covering face

    Eight Survival Tips for the Isolated, by the Isolated

    March 25, 2020
  • young woman with hat standing next to a white picket fence staring off to the side
    Chronic Illness

    Labeled Disabled

    November 6, 2019 /

    Recently, I received some wonderful news. I have officially been declared disabled. Wait, what? Come on. Let’s talk about what nobody wants to talk about. Disability. Everything about it seems to scream caution. Judgement. Legalities. Who really wants to be disabled? Who really wants to be limited by what their body can or cannot do? It just doesn’t make sense to speak disability upon yourself at the same time you’re claiming healing. But to some, it’s an answered prayer. My Story It took a year from my epidural for my health to spiral out of control. But I still remained too proud to admit that my body was not what…

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    Health Care Frustrations – How You Can Help

    October 30, 2019
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    Sleepless Nights

    July 24, 2019

    By His Stripes, I Am Healed

    November 25, 2020
  • vintage teal blue weighing scale
    Body,  Chronic Illness,  Intracranial Hypertension

    Why Weight Loss Matters

    October 23, 2019 /

    How has weight affected your Intracranial Hypertension? No doubt, one of the first things your doctor suggested upon diagnosis was to lose weight. Why? While the medical field is still trying to figure out exactly what causes IH, there seems to be a high percentage of patients with IH who are overweight or obese. In fact, many patients develop this condition after or during a period of significant weight gain. As obesity rates increase, Intracranial Hypertension is being found to be less and less rare. But it’s not just about the weight loss. What’s Causing the Weight? While aiming for a healthy weight in general is always important, doctors will…

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    Inactivity & Idleness

    June 5, 2019
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    Get Active & Stay Active

    May 15, 2019
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    Learning & Loving Your Body

    June 19, 2019
  • teal and green awareness ribbon
    Chronic Illness,  Intracranial Hypertension

    All About Intracranial Hypertension

    September 4, 2019 /

    September is Intracranial Hypertension (Pseudotumor Cerebri) Awareness month! Learn all about this bizarre neurological condition, and help us spread awareness!

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    The Auditory Symptoms of Intracranial Hypertension

    January 7, 2021
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    Don’t Worry about Tomorrow

    June 5, 2019
    girl with shaved head in hospital bed making a peace sign with hand and holding phone

    My Shunt Surgery – Healing

    September 23, 2020
  • Addiction,  Chronic Illness,  Spirit

    Tearing Down the Strongholds of Addiction

    August 20, 2019 /

    Ever since I was a child, I watched my brother struggle with a terrible drug addiction. I watched him in and out of jails and rehabs my whole life as I prayed for his freedom. When I was 18 years old, he was found dead in his apartment. This year makes ten years since I lost my brother. Addiction was not a stranger to my life. As sheltered as I was, my parents couldn’t keep me from knowing that four of my six siblings fell into its grasp. I saw it destroy their lives. I saw it change who they were, change their appearance and alter their personalities. I couldn’t…

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    The End of Addiction

    August 7, 2019
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    Addiction: You Can Overcome

    August 7, 2019
    black and white photo of a young man wearing a beanie and jacket in the snow

    A Daily Prayer

    August 18, 2020
  • brother hugging sister who just graduated
    Addiction

    The End of Addiction

    August 7, 2019 /

    August 7, 2009 I was 18 years old. I was working the morning shift of my first “real” job at a clothing boutique, texting my friends about going to the movies after I got off. My boss stopped by to see how I was doing. She already knew. She didn’t say anything. I continued to blow up my mom’s phone, trying to get her permission to go to the movies. No response. I then received a text from my sister saying I couldn’t go, and she would be picking me up after work. Spoiled, stupid me responded that there better be a good reason. There was. That morning, all was…

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    Tearing Down the Strongholds of Addiction

    August 20, 2019
    black and white photo of crowd of people sitting down

    These Are the Ones Who Fill This Earth

    August 14, 2019
    black and white of womans face looking down with hair covering half of face

    Addiction: You Can Overcome

    August 7, 2019
  • woman kneeling at the side of a bed with her head on the mattress
    Chronic Illness,  Intracranial Hypertension

    A Day in the Life of Chronic Illness

    July 31, 2019 /

    6:30 am. It’s Groundhogs Day. Has it been two weeks or three weeks of dealing with this episode? I’ve lost track. But I get to wake up once again to the same problem that had me tossing and turning all night. How bad will it be today? That’s all I ever wonder. Will my medicine work right away? Will it all be gone by noon? Or maybe break by dinner? Just please don’t make me to go sleep with it again. Morning At least it’s morning. I can now take whatever medication that is supposed to help relieve the pressure. Please work. I put on my worship music to help…

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    What to Expect During Your First Spinal Tap

    April 20, 2022
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    What to Pack in Your Hospital Bag

    June 26, 2019

    Tearing Down the Strongholds of Addiction

    August 20, 2019
  • husband standing next to wife in hospital bed
    Chronic Illness

    In Sickness & In Health

    June 12, 2019 /

    Do you know the scenes in movies where the person is being rushed through the hospital, and their loved one arrives just in time to find them? This is the exact image of what I remember in between my neurologist visit and passing out in the wheelchair on the way to the ER. My husband was there right when I needed him most. I might have been half conscious from the pain, but I will never forget how much love and concern he showed me through those days in the hospital. His support in helping me breathe and cope with every increase of pressure was enough to make me think…

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    woman kneeling at the side of a bed with her head on the mattress

    A Day in the Life of Chronic Illness

    July 31, 2019
    a sculpture of a head with the brain exposed and labeled in a vintage style

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024
    black and white of mother holding and comforting aby on rocking chair

    Mommy’s Sick

    July 10, 2019
  • close up of holding pen writing on paper with a notebook and cup of coffee
    Chronic Illness

    Calling In Sick

    May 29, 2019 /

    Let’s talk about work. What are you doing right now? Are you happy? Are you satisfied? Do you feel you’re doing what you were called to do in life? Could anything be different? July 2012 I remember the day I got hired for my job – a leasing agent for property management. I was walking on the levee when the phone call came in, and I became so excited that I started running. I was so thankful to finally have a real, full-time, decent paying job. I was considered fairly young for the job, but I made sure to prove myself till I had the respect of the owners themselves.…

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    back of woman's head lying on side with dark hair and earring

    The Auditory Symptoms of Intracranial Hypertension

    January 7, 2021
    hands pulling on nitrile gloves

    What to Expect During Your First Spinal Tap

    April 20, 2022
    close up of glass test tubes with lime green liquid

    What is Lyme Disease?

    May 6, 2020
  • IV bag of fluids hanging from stand
    Chronic Illness

    The Broken Body

    May 22, 2019 /

    Do you remember when your body broke? I do. Thursday, January 26, 2017. 9:30 am. It was the day I had my first child. It was the moment I had the epidural that went too far. Sure, that’s a common occurrence. Countless women experience it. The needle penetrates too far into the dura that surrounds the spinal cord and causes spinal fluid to leak out from around your brain. Excruciating headaches ensue. Sometimes the body heals itself before the new mother even notices. Other times, the skull crushing pain lingers for weeks or even months afterwards. The good news is doctors can fix this. All they have to do is…

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    Where to Begin

    October 30, 2019
    flatlay of a pink journal on top of a white marbled notebook with two colored pencils

    My IH Journey – Series Intro

    September 3, 2024
    unfocused black and white blurry photo of people in a room

    My IH Journey – The Vestibular Experience

    September 3, 2024
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