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Health & Wellness for the Body & Spirit

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  • My Story
  • About
    • What Is Intracranial Hypertension?
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  • a circular photo of a woman with sunglasses and short purple pixie hair holding a baby girl next to another circular photo of a woman in a hospital bed holding a baby boy
    Chronic Illness,  Intracranial Hypertension,  Spirit

    How I’ve Healed

    September 15, 2025 /

    Roughly one year ago, I shared a post about healing called “What Must I Do?” It was one of many on the subject, as naturally it comes with...

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    IV bag of fluids hanging from stand

    The Broken Body

    May 22, 2019
    black and white of woman standing with hair blowing and covering up face

    “But You Don’t Look Sick.”

    May 15, 2019
    Khaki duffel bag on the floor next to a white chair

    What to Pack in Your Hospital Bag

    June 26, 2019
  • blurred out picture of woman in green dress on blue chair holding a white toy brain prop with the words september is intracranial hypertension awareness month and a blue and green background and blue and green awareness ribbon
    Intracranial Hypertension,  Spirit

    September Is the Month – What You Need to Know

    September 1, 2025 /

    Welcome to Weather in April! I’m going to guess that you ended up here after seeing some sort of IIH Awareness post on social...

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    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024
    a circular photo of a woman with sunglasses and short purple pixie hair holding a baby girl next to another circular photo of a woman in a hospital bed holding a baby boy

    How I’ve Healed

    September 15, 2025
    dark photo of woman with black hair putting hand against forehead with eyes closed

    Top Triggers for Intracranial Hypertension

    September 15, 2021
  • a woman from behind holding her hands up worshipping with a stage of lights blurred out in front of her
    Chronic Illness,  Spirit

    What Must I Do?

    September 3, 2024 /

    Here I was again. It was Sunday; I was at church; and I knew good and well that I had been highly symptomatic as of late...

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    flatlay of a pink journal on top of a white marbled notebook with two colored pencils

    My IH Journey – Series Intro

    September 3, 2024
    unfocused black and white blurry photo of people in a room

    My IH Journey – The Vestibular Experience

    September 3, 2024
    mother holding newborn baby

    Postpartum Headaches & Backpain… Sound Familiar?

    May 1, 2019
  • exam room table at doctors office
    Chronic Illness,  Intracranial Hypertension

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024 /

    In previous posts, we’ve discussed how my auditory and vestibular symptoms came to be as well as the emotional and mental toll it...

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    black and white of man standing in fog with backpack on

    The Search for Healing

    June 26, 2019
    young woman with hat standing next to a white picket fence staring off to the side

    Labeled Disabled

    November 6, 2019
    woman in a grey sweater throwing fall leaves into the air

    Claiming Thankfulness

    November 27, 2019
  • a sculpture of a head with the brain exposed and labeled in a vintage style
    Chronic Illness,  Intracranial Hypertension

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024 /

    To help bring some awareness as to what it’s like living with a chronic illness (and a rare disease at that), let me just start off by...

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    close up of holding pen writing on paper with a notebook and cup of coffee

    Calling In Sick

    May 29, 2019
    greyscale of back of womans head and shoulders hunched over

    Depression

    December 18, 2019
    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
  • back of woman's head with messy blonde bun wearing oversized headphones and a black sweater
    Chronic Illness,  Intracranial Hypertension

    My IH Journey – The Auditory Experience

    September 3, 2024 /

    It’s hard to tell what exactly was happening the first few months following my son’s birth in January of 2017, but I can pretty much narrow...

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    man covering the eyes of a woman sitting

    Not by Sight

    November 13, 2019
    black and white of woman standing with hair blowing and covering up face

    “But You Don’t Look Sick.”

    May 15, 2019
    black and white photo of girl with shaved head wearing a hospital gown taking a selfie in a mirror

    What We Wish You Knew

    October 19, 2020
  • flatlay of a pink journal on top of a white marbled notebook with two colored pencils
    Chronic Illness,  Intracranial Hypertension

    My IH Journey – Series Intro

    September 3, 2024 /

    Through Weather in April, I try my best to provide informative resources for those struggling with their health. I also strive to...

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    a circular photo of a woman with sunglasses and short purple pixie hair holding a baby girl next to another circular photo of a woman in a hospital bed holding a baby boy

    How I’ve Healed

    September 15, 2025
    unfocused black and white blurry photo of people in a room

    My IH Journey – The Vestibular Experience

    September 3, 2024
    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024
  • girl with two braids standing in front of a colorful graffiti wall of flowers
    Chronic Illness,  Spirit

    The Tapestry of Healing

    July 25, 2022 /

    I spent approximately seven months trying to find a doctor who would believe something was wrong with me. It took ten more months for me to no longer be questioned by the medical community, and still over another year to convince the federal government that I was sick enough to be disabled. After almost three years of fighting for my health, I was finally free to rest, recover, and heal. Except I couldn’t. Not fully at least. You spend almost three years trying to convince the world that something is wrong and see how easy it is to stop. My mind had become used to a constant repeat, reciting my…

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    mother holding newborn baby

    Postpartum Headaches & Backpain… Sound Familiar?

    May 1, 2019
    exam room table at doctors office

    My Auditory & Vestibular Experience (Continued)

    September 3, 2024

    My Shunt Surgery

    September 2, 2020
  • close up of brown and blue iris and pupil in eye
    Intracranial Hypertension

    Papilledema & Intracranial Hypertension

    May 6, 2022 /

     *Note: I am not a medical professional. All information provided is from personal experience and personal research. If you are experiencing a medical condition, please seek a medical professional first and foremost. (Read Full Disclaimer Here) What is Papilledema? Papilledema is a visual condition where there is swelling of the optic nerve(s). While Papilledema can be secondary to a few conditions (brain tumor, brain hemorrhage, etc), I will be primarily speaking of it in relation to Intracranial Hypertension. When spinal fluid levels increase outside of a normal range (Intracranial Hypertension), it can apply a significant amount of pressure to all surrounding areas. This includes the optic nerves of the eyes,…

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    flatlay of a pink journal on top of a white marbled notebook with two colored pencils

    My IH Journey – Series Intro

    September 3, 2024
    a sculpture of a head with the brain exposed and labeled in a vintage style

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024
    xray image of vp shunt in head

    All About VP Shunt Surgery

    September 2, 2020
  • hands pulling on nitrile gloves
    Chronic Illness,  Intracranial Hypertension

    What to Expect During Your First Spinal Tap

    April 20, 2022 /

     *** Disclaimers: The following information is based off of my own personal experience and research. I am not a medical professional. If you are experiencing a medical issue, please seek a medical professional first and foremost. Also note that each patient and doctor is different, and experiences can vary. Read full disclaimer page here. *** Expecting your first spinal tap? While the fear and concern can be understandable, we hope this post can shed some light on the subject and provide you with the answers to some of your questions. Our goal is to help make this whole experience much less terrifying. But before getting into the Q&A, let’s break…

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    The Truth About Medical Trauma

    December 16, 2020
    minimalist white desk with modern chair facing a white wall

    Where to Begin

    October 30, 2019
    husband standing next to wife in hospital bed

    In Sickness & In Health

    June 12, 2019
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