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Top Triggers for Intracranial Hypertension
It’s amazing how the slightest change can throw off your body’s natural balance. Sometimes, it isn’t so much what you do but what you don’t do. Everyone will experience different triggers that throw things off and cause symptoms to flare. In this post, we will be going over some of the most common triggers for Intracranial Hypertension. It is important that you do not let this list intimidate you. Even in sharing the same condition, we may not all experience it the same way. We are all unique. Learn your own body and listen to it. You may be pleasantly surprised, or you may discover some boundaries to respect. Either…
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Dietary Triggers for Intracranial Hypertension
I think we have all heard by now that Intracranial Hypertension is most prominent in obese or overweight women. So why is weight loss in itself not the cure? Perhaps it isn’t always so much about the weight but what we are putting into our bodies. In this post, we will be discussing the most common dietary triggers for IH. First, however, I want to make it clear that we are all unique. Some of us may tolerate some foods better than others. This post is not intended to steer you away from any particular food that you may require for your own health needs. (And you can believe I…
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Natural Remedies for Intracranial Hypertension
Intracranial Hypertension is a rare and unusual condition with unfortunately no cure. However, there are many options out there that may help you manage this complex condition, from medication to brain surgery. But sometimes medicine and even surgical intervention can only do so much. In this case, natural remedies may help, either in place of these options or in addition to them. Everyone is different, and like with any treatment method, natural remedies may take just as much trial and error. But in time, relief can come. Before proceeding, it is important to note that I am not a doctor. I do not have a medical degree. The following natural…
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The Truth About Medical Trauma
⊗ Trigger Warning: The following post discusses Medical PTSD & Trauma. Please proceed with caution. “I can shake off everything as I write; my sorrows disappear, my courage is reborn.” – Anne Frank There are many reasons I write. Outside of it being my calling, writing can be incredibly therapeutic. Like seeing a therapist, it brings clarity to the situations in my life. Oftentimes, it can feel as if bees are swarming around in my mind. I can’t think straight, and speaking is almost completely out of the question. But writing allows for these “bees” to fly out one at a time and land on each page accordingly. It allows…
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Have You Tried…
We’ve all heard it. You don’t even have to have a chronic illness to have been asked this question in regards to all your problems. “Have you tried…” Have you tried losing weight? Have you tried this diet? Have you tried yoga? Have you tried essential oils? It didn’t take me long to realize how tiresome this question can be. For many who do suffer with a chronic illness, this question can almost seem like an insult. Because in truth, they have likely tried everything you can name. Personally, this question has never bothered me because I look at it as a way to research more into both what works…
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By His Stripes, I Am Healed
To say it was a Sunday like any other would be a lie. In truth, I should have realized something was different early on. Though my husband made no comment to me, he didn’t even want to go to church that morning. Even I lacked the usual energy and excitement that I usually had in going to my place of freedom. The music didn’t reach me the same. I barely sang, and I could only manage a sway while everyone danced and clapped around me. I still had no idea of what was to come. Though my body was only a few feet from the alter, my mind was elsewhere.…
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What We Wish You Knew
Not everything is easy to say – especially for someone who battles sickness and pain on a daily basis. But there are many things that we wish you knew. I ask that you take the time today to read through what so many of us with chronic illnesses struggle with on a daily basis. Help us break that silence. I cannot speak for everyone, but I do believe this can speak for many: 1.) Sometimes we don’t want to take medicine. You’ve seen the commercials. We don’t need to tell you the side effects that can come with the medications we take. Some of us can barely even keep track…
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My Shunt Surgery – Recovery
I remember the moment I woke up in recovery and was told I just had shunt surgery. Part of me felt like I was still in and out of consciousness in the ER. Part of me thought I had passed out from the pain, and they had performed an emergency shunt surgery. Within a few minutes though, my husband and his sister were at my side, and I began to remember that it was all planned. Nurses came by to take bedside X-rays, and I rested, soaking in the new information that was now a part of my life: I had a shunt. I had a medical device inside of…
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Living with Intracranial Hypertension
Have you been battling Intracranial Hypertension and the life-altering symptoms it causes? Don’t fight it alone. Let us be there for you. Which topic has been eating away at your mind? Are you struggling in your marriage? Are you having trouble working yet can’t afford to stay home? Are you wondering how to function and communicate while staying in the hospital? Have you even fully accepted yet what happened to you? Pick a topic and read away. Know you are not alone in this battle and that there is a purpose behind your pain. We are here for you. Relationships Parenting Working A Day in the Life Coping with an…
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My Shunt Surgery
June 7, 2018 I laid on my side on the ER bed for the fifth time that year. My husband sat across from me. The anesthesiologist sat behind me. My pressure had once again been uncontrollable, and all medications had failed. It was time for yet another spinal tap. I honestly didn’t even care anymore. None of this was new, and nothing could possibly feel worse than what I was already feeling. I just wanted relief. As the physician inserted that 3 ½ inch needle, I did my best to breathe and pray, waiting for her to announce the opening pressure. Instead, she grabbed the extension. The next sound within…
