-
The Perfect Kitchen
When people tell me they want to lose weight or get healthy or even simply eat better, the first thought that comes to mind is, “What’s in their pantry?” I have a bit of an obsession with sorting through pantries and refrigerators and pruning them until they are beautiful in my sight. It is my idea of interior decorating. So if you are interested in making some healthier choices for your life, I’m here to help. Designing Your Dream Kitchen The first thing to understand about cleaning out your pantry is that you never go in and throw everything away. Frankly, that’s just wasteful. Instead, understand the method behind it.…
-
Don’t Go on a Diet
Gained a few pounds? Losing some confidence? Or maybe there’s just a few bad habits and a little extra flab you’d like to nix. I can help with that. And odds are, my approach will be easier than you think (and likely easier on your wallet.) When it comes to diet, where do you even begin? I mean who doesn’t love talking about food? Since it’s almost impossible to get down to the very basis of our diet, we will be taking this one step at a time. Which is ok because in order for something to stick, you need to build up the right habits. You need to start…
