• top of a white hospital building with black windows and blue skies
    Chronic Illness

    Hospital Tips

    The great fear and dislike of hospitals tend to all stem from “the unknown”.  Going in, anxiety and stress can build up in not knowing what to expect. It can be very unsettling to be thrown out of your comfort zone. But that is where I would like to help. I too used to have a massive fear of hospitals. Heck, I was even afraid of a routine wellness visit. And don’t get me started on needles or medicine. If that isn’t enough, being raised “sheltered”, I was not used having any of my personal business out there. It was always more ladylike to keep matters to myself. But hospitals…

  • hands pulling girls face
    Body

    Learning & Loving Your Body

    Diet and exercise isn’t one size fits all. We’ve all heard it, but do you believe it? Or are you still trying to copy what the latest fads and trends are saying? Stop being pulled in all directions. Learn what works for you and your body! You have to stop hating your body and using that as the motivation to get healthy. It is never a good idea to have any sort of negative outlook on yourself. Love Your Body Love your body so much that you want what’s best for it. Appreciate the fact that you were created so intricately, with each muscle, organ, and system wanting to function…

  • man buttoning suit on stairs
    Spirit

    Work for the Lord

    You don’t show up for work for five minutes and then leave. You don’t feed your baby for a few seconds and then put them down. You don’t pull out of the driveway and then stop your car. Why do we stop at just saying, “Lord, help me.” Why do we think that we can get by with just reading “the verse of the day” on the Bible app. Why do we think Sunday mornings are enough time in the presence of God? No, you work until your day has ended. You work knowing you will receive that paycheck on Fridays. You feed your baby until your baby is full…

  • husband standing next to wife in hospital bed
    Chronic Illness

    In Sickness & In Health

    Do you know the scenes in movies where the person is being rushed through the hospital, and their loved one arrives just in time to find them? This is the exact image of what I remember in between my neurologist visit and passing out in the wheelchair on the way to the ER. My husband was there right when I needed him most. I might have been half conscious from the pain, but I will never forget how much love and concern he showed me through those days in the hospital. His support in helping me breathe and cope with every increase of pressure was enough to make me think…

  • sugar cubes on a black background and surface
    Body

    Sugarcoated Lies

    “It is not good to eat much honey.” – Proverbs 25:27 Sugar, sweeteners, and sugar substitutes. Touchy topic. Still, it can be agreed that we all consume way too much of these things. But why is sugar so bad for us? Did you know that sugar is as addicting as drugs and alcohol? Studies have suggested that it is as addicting as cocaine. If you don’t believe that to be possible, you should know that some addiction centers have actually extended their hotline to help people who suffer from sugar addiction or withdrawal symptoms. But that’s not all. Excessive sugar affects the way your body understands hunger. Your body can’t…

  • close up of water on a river with trees in the background
    Spirit

    Looking for an Answer

    So many times, I find myself asking God for a yes or no answer. I just want a clear, simple answer. When I am going through something, and I am praying for help, I wish so bad that God could be like a magic eight ball. I wish I could just ask my question, say my request, shake my magic eight ball of God, and have the answer just appear before me. But then I realized, that is my flesh. A magic eight ball is made with only twenty answers inside. That worldly toy is limited to only twenty answers it can give you. It’s origins are not even of…

  • pink and orange wildflowers in a grassy field on a cloudy day
    Chronic Illness,  Spirit

    Don’t Worry about Tomorrow

    It was February of 2018 when I decided that I could no longer hold a job. I had to get my health under control. But I will be honest. I did not make this decision willingly. I loved my job. I had been there almost six years, and I had worked my way up to my dream position, complete with my own office. How could anyone expect me to just let go? My husband and I had been comfortable in our jobs. We had been renting an apartment for years. We finally had our first child. We were ready for the next big step of buying a house. I daydreamed…

  • woman's lazy arm coming out of blankets and pillows
    Body

    Inactivity & Idleness

    Do you know what one of the biggest causes of weight gain is? Inactivity! But why is it that when people want to lose weight, they seem to only focus on the diet aspect? We SIT here and watch the world become more and more overweight and obese, and we all want to blame the food industry. Fast food, processed foods, growth hormones, excess sugar – yeah, those are the culprits. But if we give those up, why are we still seeming to have trouble losing weight? Because we are becoming more and more lazy! Everything has become so convenient. We don’t even have to physically move our bodies to…

  • chess piece
    Spirit

    The Game of Life

    Have you ever played chess? I tend to like games of strategy. I like to plan my moves and arrange and organize my pieces on the board to set my traps. I don’t mean to give anything away, but I suppose I take more of a defensive approach and let the opponent come to me. My video game loving husband calls this “camping”, something I have gathered is comparative to cheating. Since he is usually the opponent anyway, I disagree and say that is how you are supposed to play chess. I like chess because I like planning and having everything in order. I like organizing and knowing where everything…

  • close up of holding pen writing on paper with a notebook and cup of coffee
    Chronic Illness

    Calling In Sick

    Let’s talk about work. What are you doing right now? Are you happy? Are you satisfied? Do you feel you’re doing what you were called to do in life? Could anything be different? July 2012 I remember the day I got hired for my job – a leasing agent for property management. I was walking on the levee when the phone call came in, and I became so excited that I started running. I was so thankful to finally have a real, full-time, decent paying job. I was considered fairly young for the job, but I made sure to prove myself till I had the respect of the owners themselves.…