Weather in April

Health & Wellness for the Body & Spirit

  • Home
  • My Story
  • About
    • What Is Intracranial Hypertension?
  • Contact
  • Home
  • My Story
  • About
    • What Is Intracranial Hypertension?
  • Contact

What’s On Your Mind?

  • Addiction
  • Body
  • Chronic Illness
  • Intracranial Hypertension
  • Spirit
  • Writer's Life
  • close up of doctor crossing arms holding a red stethascope
    Chronic Illness

    Health Care Frustrations – How You Can Help

    October 30, 2019 /

    So you’re sick. You’re feeling miserable, and your body is in so much pain that you think you might be dying. What do you do? If you’re like me, you’re thinking the ER might be your last hope. Of course, nobody ever wants to resort to going to the hospital, but when you’ve tried everything, and nothing is working, what choice do you have? Except, say you get there, and there’s nothing they can do. Let’s say you wait for hours in the ER, go through the hoops of IV’s and questions only to be told nothing is wrong with you – only to go home in the same exact…

    Read More

    You May Also Like

    streetlight at night

    Sleepless Nights

    July 24, 2019
    a sculpture of a head with the brain exposed and labeled in a vintage style

    The Emotional & Mental Toll of Chronic Illness

    September 3, 2024
    unfocused black and white blurry photo of people in a room

    My IH Journey – The Vestibular Experience

    September 3, 2024
  • vintage teal blue weighing scale
    Body,  Chronic Illness,  Intracranial Hypertension

    Why Weight Loss Matters

    October 23, 2019 /

    How has weight affected your Intracranial Hypertension? No doubt, one of the first things your doctor suggested upon diagnosis was to lose weight. Why? While the medical field is still trying to figure out exactly what causes IH, there seems to be a high percentage of patients with IH who are overweight or obese. In fact, many patients develop this condition after or during a period of significant weight gain. As obesity rates increase, Intracranial Hypertension is being found to be less and less rare. But it’s not just about the weight loss. What’s Causing the Weight? While aiming for a healthy weight in general is always important, doctors will…

    Read More

    You May Also Like

    muscular back and arms of a man doing chin ups

    What’s the Deal with Protein?

    August 21, 2019
    pots and food set on a kitchen island counter with a white cabinet background and sink with window above

    The Perfect Kitchen

    August 14, 2019
    last slice of dried up nasty pizza

    Are You Feeding Your Problems?

    May 29, 2019
  • woman kneeling at the side of a bed with her head on the mattress
    Chronic Illness,  Intracranial Hypertension

    A Day in the Life of Chronic Illness

    July 31, 2019 /

    6:30 am. It’s Groundhogs Day. Has it been two weeks or three weeks of dealing with this episode? I’ve lost track. But I get to wake up once again to the same problem that had me tossing and turning all night. How bad will it be today? That’s all I ever wonder. Will my medicine work right away? Will it all be gone by noon? Or maybe break by dinner? Just please don’t make me to go sleep with it again. Morning At least it’s morning. I can now take whatever medication that is supposed to help relieve the pressure. Please work. I put on my worship music to help…

    Read More

    You May Also Like

    girl with shaved head in hospital bed making a peace sign with hand and holding phone

    My Shunt Surgery – Healing

    September 23, 2020
    back of woman's head with messy blonde bun wearing oversized headphones and a black sweater

    My IH Journey – The Auditory Experience

    September 3, 2024
    a woman from behind holding her hands up worshipping with a stage of lights blurred out in front of her

    What Must I Do?

    September 3, 2024
  • close up of holding pen writing on paper with a notebook and cup of coffee
    Chronic Illness

    Calling In Sick

    May 29, 2019 /

    Let’s talk about work. What are you doing right now? Are you happy? Are you satisfied? Do you feel you’re doing what you were called to do in life? Could anything be different? July 2012 I remember the day I got hired for my job – a leasing agent for property management. I was walking on the levee when the phone call came in, and I became so excited that I started running. I was so thankful to finally have a real, full-time, decent paying job. I was considered fairly young for the job, but I made sure to prove myself till I had the respect of the owners themselves.…

    Read More

    You May Also Like

    woman's spine bent over in pain grabbing head

    What is Intracranial Hypertension – Pseudotumor Cerebri?

    September 1, 2020
    close up of woman's light brown eyes

    A Strange Way of Healing

    March 24, 2021
    close up of glass test tubes with lime green liquid

    What is Lyme Disease?

    May 6, 2020
  • IV bag of fluids hanging from stand
    Chronic Illness

    The Broken Body

    May 22, 2019 /

    Do you remember when your body broke? I do. Thursday, January 26, 2017. 9:30 am. It was the day I had my first child. It was the moment I had the epidural that went too far. Sure, that’s a common occurrence. Countless women experience it. The needle penetrates too far into the dura that surrounds the spinal cord and causes spinal fluid to leak out from around your brain. Excruciating headaches ensue. Sometimes the body heals itself before the new mother even notices. Other times, the skull crushing pain lingers for weeks or even months afterwards. The good news is doctors can fix this. All they have to do is…

    Read More

    You May Also Like

    girl in white and black striped shirt lying face flat on bed with blonde hair covering face

    Eight Survival Tips for the Isolated, by the Isolated

    March 25, 2020
    vintage teal blue weighing scale

    Why Weight Loss Matters

    October 23, 2019
    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
  • black and white of woman standing with hair blowing and covering up face
    Chronic Illness

    “But You Don’t Look Sick.”

    May 15, 2019 /

    Do I look sick to you? Odds are I don’t. But I am living with an invisible illness. I am living with chronic pain. Do you know what unusual mentality comes along with being chronically ill? Paranoia. “But you don’t look sick.” Is a phrase so commonly used among the sick that we begin to question it ourselves. What if it is all in my head? What if it’s really not so bad? What if I could hold a job right now? What if I really didn’t need to cancel plans today? Maybe I’m not that sick after all. How can I be if I don’t look it? I even…

    Read More

    You May Also Like

    hand writing a to do list of checkboxes in a notebook with a pen

    The Chronic Illness Game Plan – How to Stay Prepared

    July 17, 2019
    close up of woman's light brown eyes

    A Strange Way of Healing

    March 24, 2021
    hands pulling on nitrile gloves

    What to Expect During Your First Spinal Tap

    April 20, 2022
123

Follow Us

* indicates required

Latest Posts

  • How I’ve Healed
  • September Is the Month – What You Need to Know
  • What Must I Do?

Legalities

  • Privacy Policy
  • Terms & Conditions
  • Disclaimers
2026 Weather in April ©